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Motivation comes in all forms, but I believe the best motivation comes from reading about badass female main characters in fantasy books! Being fit is not just about having killer abs, but a mindset, much like the Valkyrie train their minds as much as their bodies. My client's programs focus on lifting to improve strength, cardio to improve endurance, and reading to maintain motivation.

I help women that want to release their inner Valkyrie, but don't know where to start. Whether you are new to fitness or a seasoned gym goer, my 1:1 coaching will have you feeling strong, empowered, and hungry to see what you are capable of. Online coaching comes with the benefits of customized fitness programming on my app—from nutrition guidance & meal plans to workout plans & a Valkyrie community—and so much more.